I have been working in the health and fitness industry for over 10 years. I have worked as a personal trainer, yoga teacher, strength and conditioning coach and kids camp coordinator. I have worked with fat loss, muscle building clients, teams, athletes & MMA combat athletes at both amateur and professional level. I have competed in many sports MMA, Karate, BJJ, CrossFit and bodybuilding competitions. I have a huge passion for personal development and I'm always striving to improve my knowledge around coaching.